Are you struggling to find your inner strength and confidence? Do you feel stuck in negative thoughts or physical symptoms that are holding you back from living your best life? If so, you may benefit from incorporating powerful solar plexus chakra affirmations into your daily life.
150 Solar Plexus Chakra Affirmations To Build Confidence:
- I am confident in my abilities and trust my decisions.
- I radiate positive energy and attract abundance into my life.
- I am worthy of love and respect.
- I am strong and capable of achieving my goals.
- I am a valuable member of society and contribute positively to the world.
- I am empowered and take charge of my life.
- I am grateful for all the blessings in my life.
- I am worthy of success and achievement.
- I am comfortable in my own skin and accept myself for who I am.
- I am confident in my ability to handle any challenge that comes my way.
- I am grateful for my unique talents and abilities.
- I trust my intuition and follow my heart.
- I am strong and resilient in the face of adversity.
- I am capable of creating the life I desire.
- I am confident in expressing my needs and boundaries.
- I am worthy of receiving abundance in all areas of my life.
- I am proud of my accomplishments and celebrate my successes.
- I am confident in my ability to learn and grow.
- I am a magnet for success and positive experiences.
- I am confident in my ability to overcome obstacles and challenges.
- I am worthy of receiving love and happiness.
- I am in control of my thoughts and emotions.
- I trust my inner wisdom and intuition.
- I am confident in my ability to make decisions that are in my best interest.
- I am grateful for the support and love in my life.
- I am confident in my ability to create healthy and fulfilling relationships.
- I am worthy of love and respect from others.
- I am proud of my accomplishments and the progress I have made.
- I am confident in my ability to overcome any fear or obstacle.
- I am capable of achieving my goals and dreams.
- I am grateful for the lessons I have learned in my life.
- I am worthy of success and abundance in all areas of my life.
- I am confident in my ability to communicate effectively with others.
- I am proud of who I am and embrace my unique qualities.
- I am strong and resilient in the face of adversity and challenge.
- I am worthy of receiving support and encouragement from others.
- I am confident in my ability to set and achieve my goals.
- I am capable of creating the life I desire.
- I am grateful for the opportunities that come my way.
- I am worthy of receiving love and affection.
- I am confident in my ability to handle any situation that arises.
- I am proud of my accomplishments and the progress I have made.
- I am grateful for the people who support and uplift me.
- I am worthy of success and achievement.
- I am confident in my ability to trust my instincts and make the right decisions.
- I am capable of creating positive change in my life and in the world.
- I am grateful for the lessons I have learned and the growth I have experienced.
- I am worthy of love and respect from myself and others.
- I am confident in my ability to overcome any obstacle and achieve my goals.
- I am strong and resilient in the face of challenges and adversity.
- I am capable of creating a fulfilling and joyful life.
- I am grateful for the abundance in my life.
- I am worthy of receiving abundance in all areas of my life.
- I am confident in my ability to take action towards my goals and dreams.
- I am proud of myself for the progress I have made so far.
- I am grateful for my inner strength and resilience.
- I am worthy of love and happiness in my relationships.
- I am confident in my ability to express myself authentically.
- I am capable of creating healthy boundaries and saying no when needed.
- I am grateful for the blessings that come my way each day.
- I am worthy of respect and admiration from others.
- I am confident in my ability to achieve success on my own terms.
- I am strong and courageous in the face of fear and uncertainty.
- I am capable of creating a life of joy and fulfillment.
- I am grateful for the people who inspire and support me.
- I am worthy of receiving abundance and prosperity in my life.
- I am confident in my ability to make positive changes in my life.
- I am proud of my accomplishments and the progress I have made.
- I am grateful for the challenges that have helped me grow and learn.
- I am worthy of love and compassion from myself and others.
- I am confident in my ability to make decisions that align with my values.
- I am capable of creating meaningful connections with others.
- I am grateful for the opportunities that come my way.
- I am worthy of success and achievement in my career.
- I am confident in my ability to overcome any obstacle and achieve my goals.
- I am strong and resilient in the face of adversity and challenge.
- I am capable of creating a fulfilling and joyful life.
- I am grateful for the abundance in my life.
- I am worthy of receiving abundance in all areas of my life.
- I am confident in my ability to take risks and step out of my comfort zone.
- I am proud of the person I am becoming.
- I am grateful for the support and encouragement of my loved ones.
- I am worthy of respect and admiration from myself and others.
- I am confident in my ability to achieve my dreams and aspirations.
- I am capable of creating a life of purpose and meaning.
- I am grateful for the lessons I have learned along my journey.
- I am worthy of love and acceptance from myself and others.
- I am confident in my ability to make choices that align with my highest good.
- I am strong and resilient in the face of challenges and setbacks.
- I am capable of creating the life I truly desire.
- I am grateful for the abundance of opportunities in my life.
- I am worthy of success and achievement in all areas of my life.
- I am confident in my ability to trust my intuition and make wise decisions.
- I am proud of myself for the progress I have made so far.
- I am grateful for the supportive people in my life.
- I am worthy of respect and admiration from myself and others.
- I am confident in my ability to handle difficult situations with grace and ease.
- I am capable of creating a life that is aligned with my deepest desires.
- I am grateful for the blessings in my life and the opportunities for growth.
- I am worthy of love and happiness in my relationships.
- I am confident in my ability to communicate effectively with others.
- I am strong and resilient in the face of adversity.
- I am capable of creating a life that is full of abundance and prosperity.
- I am grateful for the positive changes that I have made in my life.
- I am worthy of success and achievement in my career.
- I am confident in my ability to handle challenges and obstacles in my path.
- I am capable of creating healthy and supportive relationships.
- I am grateful for the opportunities for growth and learning.
- I am worthy of respect and admiration from myself and others.
- I am confident in my ability to learn from my mistakes and move forward.
- I am strong and resilient in the face of uncertainty and change.
- I am capable of creating a life of joy and fulfillment.
- I am grateful for the abundance of love and support in my life.
- I am worthy of receiving abundance and prosperity in all areas of my life.
- I am confident in my ability to create a life that aligns with my values.
- I am proud of myself for the progress I have made so far.
- I am grateful for the lessons and challenges that have helped me grow.
- I am worthy of love and respect from myself and others.
- I am confident in my ability to handle difficult situations with ease and grace.
- I am capable of creating a life of purpose and meaning.
- I am grateful for the opportunities for learning and growth.
- I am worthy of success and achievement in my life.
- I am confident in my ability to achieve my goals and dreams.
- I am strong and resilient in the face of adversity and challenges.
- I am capable of creating a life that is filled with abundance and prosperity.
- I am grateful for the support and encouragement of my loved ones.
- I am worthy of respect and admiration from myself and others.
- I am confident in my ability to make wise and intuitive decisions.
- I am proud of myself for the progress I have made so far.
- I am grateful for the lessons I have learned and the growth I have experienced.
- I am worthy of love and compassion from myself and others.
- I am confident in my ability to create healthy and fulfilling relationships.
- I am capable of creating a life of joy and fulfillment.
- I am grateful for the abundance in my life and the opportunities for growth.
- I am worthy of success and achievement in my career and personal life.
- I am confident in my ability to overcome any obstacle and achieve my goals.
- I am strong and resilient in the face of challenges and setbacks.
- I am capable of creating a life of purpose and meaning.
- I am grateful for the supportive people in my life.
- I am worthy of respect and admiration from myself and others.
- I am confident in my ability to handle difficult situations with grace and ease.
- I am capable of creating healthy boundaries and saying no when needed.
- I am grateful for the opportunities for learning and growth in my life.
- I am worthy of love and happiness in my relationships.
- I am confident in my ability to communicate effectively with others.
- I am strong and resilient in the face of uncertainty and change.
- I am capable of creating a life of abundance and prosperity.
- I am grateful for the progress I have made and the opportunities for growth.
- I am worthy of success and achievement in all areas of my life.
- I am confident in my ability to create the life I truly desire.
Ok, But What Are Chakras?
The solar plexus chakra, also known as the Manipura, is one of the seven energy centers in the body. It is located in the upper abdomen stomach area, just below the ribcage, an inch or two above the belly button, and is associated with the color yellow and the fire element.
When the solar plexus chakra is balanced, you can experience an increase in your self-worth and confidence. You can tap into your inner strength and feel empowered to take on challenges that come your way. When it is out of balance, you may experience digestive issues, lack of motivation, and a feeling of powerlessness. If you are struggling with a lack of self love, you may find my earlier post on law of attraction self-love affirmations a great place to start.
In order to understand how affirmations can help you balance your chakras, it’s important to have a basic understanding of what the chakras are. Chakras are energy centers in the body that run from the base of the spine to the top of the head. There are seven chakras, each with its own unique properties and associations. The solar plexus chakra, also known as the third chakra (also referred to as Manipura), is located in the upper abdomen, just below the ribcage. It is associated with personal power, self-worth, and confidence.
When the solar plexus chakra is balanced, you feel confident, empowered, and able to take action towards your goals. When it is blocked or out of balance, you may experience low self-esteem, lack of motivation, and a feeling of powerlessness. Affirmations can help to unblock and balance the solar plexus chakra by shifting your thoughts and beliefs about yourself and your abilities.
For men, a balanced solar plexus chakra can help you feel grounded and empowered in your masculinity. I have a specific post on affirmations for alpha male energy that you may find helpful if you are looking to step into, or strengthen, your masculine energy.
How Can I Unblock My Solar Plexus Chakra?
To balance and unblock the solar plexus chakra, you can incorporate daily solar plexus affirmations into your routine. These affirmations can help you shift your thoughts and beliefs, and attract positive energy and experiences into your life.
The subconscious mind is powerful, and positive affirmations can help to reprogram it. With regular repetition, these affirmations can become part of your internal dialogue and eventually become your reality. Start by focusing on the solar plexus chakra affirmations below.
Ten Solar Plexus Chakra Affirmations
- I trust in my inner guidance and feel confident in my decisions.
- I radiate positive energy and attract abundance into my life.
- I am worthy of love and respect.
- I am strong and capable of overcoming any obstacle.
- I am confident in my abilities to achieve my goals.
- I release past mistakes and focus on my true self.
- I embrace my authentic self and let my inner light shine.
- I honor and respect my personal power.
- I am filled with inner peace and joy.
- I am deserving of all the good things that come my way.
Incorporate these affirmations into your daily routine, repeating them to yourself in the mirror, writing them in a journal, or saying them out loud during meditation. With consistent practice, you can begin to balance and unblock your solar plexus chakra, tap into your inner strength, and feel confident in your ability to create the life you desire.
And the good news is that you don’t have to be an expert in the chakra system to begin benefiting from the power of affirmations. Start with these solar plexus affirmations, and watch as your confidence and self-worth grow.
Solar Plexus Chakra Affirmations For Success and Confidence
Now that you have an understanding of how chakras and affirmations work together, it’s time to dive deeper into the solar plexus chakra affirmations that can help you harness this energy center and unleash a powerful aid in your personal development and personal growth journey. By repeating these affirmations daily, you can shift your thoughts and beliefs about yourself, and open up to the positive energy that flows through the solar plexus chakra.
Below are 10 powerful solar plexus chakra affirmations to help you cultivate inner strength and confidence:
10 Solar Plexus Chakra Affirmations for Confidence
- I am worthy of love and respect.
- I trust my inner guidance and intuition.
- I am confident in my abilities and decisions.
- I am worthy of achieving my goals and dreams.
- I radiate positive energy and attract success.
- I am confident in my own unique talents and strengths.
- I am empowered to take action towards my goals.
- I trust that I have the power to create my own reality.
- I am open to receiving abundance and prosperity.
- I am worthy of unconditional love and acceptance.
By repeating these affirmations daily, you can shift your energy and vibration, and open up to the positive experiences and opportunities that the universe has in store for you. Remember, your thoughts and beliefs shape your reality, so focus on positive thoughts and beliefs about yourself, and watch your life transform in amazing ways.
Physical Symptoms of Imbalanced Solar Plexus Chakra
If you’re experiencing physical symptoms such as digestive issues or abdominal pain, it could be a sign that your solar plexus chakra is out of balance. Other physical symptoms that are a sure sign of an imbalanced solar plexus chakra include:
- Weight gain or loss
- Stomach ulcers
- Acid reflux
- Poor digestion
- Chronic fatigue
- High blood pressure
- Type 2 diabetes
- Lack of self esteem
- Poor emotional health
If you’re experiencing any of these physical symptoms, it’s important to seek medical attention from a qualified healthcare professional. However, it’s also important to address the underlying emotional and energetic causes of these physical symptoms, which may be related to an imbalanced solar plexus chakra.
By focusing on positive affirmations, engaging in practices that promote chakra balance such as yoga and meditation, and addressing any negative thoughts or beliefs that may be holding you back, you can promote a healthy and balanced solar plexus chakra, and experience greater physical and mental health in your daily life.
Law of Attraction and The Chakras
If you’ve been reading the blog, you’ll know we talk a lot about the Law of Attraction here. So you may be wondering, do chakras and the Law of Attraction have anything to do with each other? The answer is absolutely, yes!
As a quick recap, the Law of Attraction is a popular concept that suggests that we attract into our lives what we focus on, whether it be positive or negative. According to this law, our thoughts, emotions, and actions create a magnetic field that draws experiences and people into our lives. Many people believe that the Law of Attraction can be used intentionally to create a life of abundance, joy, and happiness. If you want a deeper dive or to learn how to really apply it to your life, make sure to go back and read my thorough primer on it.
The Law of Attraction is closely related to the chakra system, as each chakra is associated with different aspects of our lives, including our thoughts, emotions, and actions. The chakras can be thought of as energy centers that correspond to specific areas of our lives, such as our physical health, our relationships, our self-expression, and our spirituality. When our chakras are balanced and flowing freely, we are more likely to experience abundance, joy, and happiness in these areas.
For example, the root chakra is associated with our sense of safety and security, while the sacral chakra is associated with our creativity and sexuality. The solar plexus chakra is associated with our sense of personal power and self-esteem, while the heart chakra is associated with love and relationships. The throat chakra is associated with self-expression and communication, while the third eye chakra is associated with intuition and spiritual connection. Finally, the crown chakra is associated with our connection to the divine.
When we focus on positive thoughts and emotions related to each chakra, we can activate and balance that chakra, which in turn attracts positive experiences into our lives related to that aspect of our life. For example, focusing on gratitude for our health and well-being can activate and balance the root chakra, leading to a greater sense of safety and security in our lives. Focusing on self-love and self-acceptance can activate and balance the heart chakra, leading to more fulfilling relationships in our lives.
In short, the Law of Attraction and the chakra system are closely related, as our thoughts, emotions, and actions impact the flow of energy in our chakras, which in turn attract experiences into our lives. By intentionally focusing on positive thoughts and emotions related to each chakra, we can activate and balance our chakras, leading to greater abundance, joy, and happiness in all areas of our lives.
Are There Scientific Studies on Chakras?
Chakras are an important aspect of many spiritual and philosophical traditions, but they have also become the focus of scientific research in recent years. While some of the claims made about chakras are difficult to test scientifically, there is evidence to suggest that the concept of chakras can be understood in physiological terms.
For example, research has shown that the seven major chakras correspond to key nerve centers and endocrine glands in the body. Each of these centers is associated with different physiological functions, and disturbances in the flow of energy through these centers can have physical and psychological effects.
One study published in the Journal of Alternative and Complementary Medicine found that acupuncture treatment that targeted specific chakras was effective in reducing symptoms of depression and anxiety in women. Other studies have explored the relationship between chakras and the autonomic nervous system, as well as the impact of chakra meditation on stress and anxiety.
While the scientific research on chakras is still in its early stages, these findings suggest that there may be a physiological basis for the concept of chakras, and that exploring this aspect of the body-mind connection may offer new insights into the ways in which we can promote health and well-being.
In conclusion, the solar plexus chakra, also known as the Manipura chakra, is a powerful energy center that is associated with personal power, self-worth, and confidence. By focusing on positive affirmations, you can unblock and balance this chakra, and open up to the positive energy that flows through it. Remember, you are a powerful and deserving being, worthy of all the love and abundance the universe has to offer. Embrace your authentic self and let your light shine brightly in the world. Good news awaits you when you do!